You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom.
How do you invent a religion?” Evie asked. Will looked over the top of his spectacles. “You say, ‘God told me the following,’ and then wait for people to sign up.