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In spite of reports about playing with various teams, I'm enjoying retirement with my family and have no plans to play football.

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Bob Harper

The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on 'The Biggest Loser. '

Athlete, Movement, Movements, Program, Watch, Watches
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Whatever the parents are doing, the kids will follow suit.

Children, Kids, Parenting, Parents, Suit

I have found that CrossFit has made me more fit than I have ever been.

Crossfit, Fit, Found, Made

Believe in yourself. Trust the process. Change forever.

Change, Forever, Motivational, Trust

Yoga is the fountain of youth. You're only as young as your spine is flexible.

Asana, Spine, Success, Yoga, Youth

There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more.

Choices, Line, Move, Moving, People, Rest
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