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When I was playing in a junior tournament one time, I missed a short putt and threw my putter into the trees. I went on to win the tournament and later, instead of my dad congratulating me, he told me that if I ever threw a club again, I'd never play in another golf tournament. I haven't thrown a club since.

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Yongey Mingyur Rinpoche

Compassion is the spontaneous wisdom of the heart. It's always with us. It always has been, and always will be. When it arises in us, we've simply learned to see how strong and safe we really are.

Compassion, Heart, Simply, Spontaneous, Strong
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The expectations you bring to meditation practice are often the greatest obstacles you will encounter.

Encounter, Encounters, Expectations, Meditation Practice, Practice

The Buddha said that all conscious beings possess an enlightened nature. Because of that, we have this natural purity, peacefulness and power. We can rest the mind naturally because we are already in possession of these qualities. If one can rest the mind naturally, that's the best meditation.

Meditation, Mind, Qualities, Quality, Rest

Ignorance, vulnerability, fear, anger, and desire are expressions of the infinite potential of your buddha nature. There's nothing inherently wrong or right with making such choices. The fruit of Buddhist practice is simply the recognition that these and other mental afflictions are nothing more or less than choices available to us because our real nature is infinite in scope.

Afflictions, Buddhist, Choices, Desire, Ignorance, Real

Emotional states are fairly quick bursts of neuronal gossip. Traits, on the other hand, are more like the neuronal equivalent of committed relationships.

Buddhist, Committed, Emotional, Hands, Quick, States

When you see your own desire to be happy, you can't avoid seeing the same desire in others.

Avoid, Desire, Same, Seeing
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