a perception of the cosmic unity of this higher level. And a feeling of timelessness, the feeling that what we know as time is only the result of a naive faith in causality - the notion that A in the past caused B in the present, which will cause C in the future, when actually A, B, and C are all part of a pattern that can be truly understood only by opening the doors of perception and experiencing it. . . in this moment. . . this supreme moment. . . this Kairos.
I don't have a clue. These things don't bother me. I think about the technical stuff but not how many steps or what my heart rate is.