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Politics now is really only about self-interest, which means it has violence built into it because your self-interest is going to collide with the self-interest of the rest of the world. That's inevitable.

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Bob Harper

No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight

Carbs, Follow, Lunch, Rule, Weight
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Whatever the parents are doing, the kids will follow suit.

Children, Kids, Parenting, Parents, Suit

I have found that CrossFit has made me more fit than I have ever been.

Crossfit, Fit, Found, Made

Believe in yourself. Trust the process. Change forever.

Change, Forever, Motivational, Trust

Yoga is the fountain of youth. You're only as young as your spine is flexible.

Asana, Spine, Success, Yoga, Youth

There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more.

Choices, Line, Move, Moving, People, Rest
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