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The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Scatter sunshine, forget self, think of others. Try this for a week and you will be surprised.

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Gerad Adams

As a Canadian it's something you grow up with. Where I'm from in Canada the ground usually freezes in late October and the lake is frozen until late March. We learn to skate at a young age and I learned to skate when I was three. I was on an outdoor rink when I was three-years-old.

Canada, Frozen, Growing Up, Lakes, Rink, Years
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At times it seems as if you're a glorified babysitter with these guys, but they're all really good people. You just want to keep everybody happy. One of the biggest things is to keep the lines of communication open and just to keep everything running as smoothly as possible.

Communication, Guys, Keep, People, Running, Smoothly

There's quite a bit of pressure, but it's a lot of fun, it's enjoyable. I think one of the biggest things is being organised, having things written down. Keep the players aware of the other teams, what the other teams' tendencies are, and just to keep on top of things.

Fun, Having, Player, Pressure, Quite, Team

It's the one thing that the Devils have always prided themselves on. That comes from recruiting. We try and pick out the players who not only have the on-ice skills, but the off-ice skills too. I think in any job, if you have good people and you work together, you work better.

Good, Job, Jobs, Player, Players, Thinking

The fan support isn't the biggest but they're very loyal and very supportive. It's a very good group of fans and I enjoy playing in front of them.

Fans, Good, Group, Groups, Playing, Support

There are a lot of leg strains on the inside of the legs. There's a lot of pressure on your legs and knees. Shoulders are another big thing. We play a physical sport and those are the areas that go.

Areas, Legs, Play, Sports
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