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Walkman was the precursor to the cell phone, in terms of your strategy for getting through the urban landscape and the modern experience. Insulate yourself from it with your own soundscape.

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Geeta Iyengar

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt. If the mind is wandering while practicing, then one is not fully present, and there can be no union. Involvement, interpenetratio n and insight are the required qualities for the practitioner.

Mind, Perfect, Point, Qualities, Space
Same Author Quotes

Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is always the stiffness of our mind.

Body, Limits, Mind, Practice, Stiffness, Yoga

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Balance, Body, Inspirational, Point, Spiritual, Yoga

Knowledge has a beginning but no end.

Beginning, Ends, Knowledge

We are missing the gold if we do asanas as a physical practice only.

Practice, Missing, Gold, Asanas

If the body is stiff that is understandable. But if the mind is also stiff then you can’t get anywhere. The mind has to become flexible.

Become, Body, Flexible, Mind
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