William Anthony Toomey (born January 10, 1939) is a former American track and field competitor and the 1968 Olympic decathlon champion.
A key factor is to do training that is fun.
I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.
Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don't begin to construct the sites faster.
Understand from top to bottom what the effort requires.
Past Olympians have a continuing role within the Olympic family.
One of the key elements is the ability to be honest with yourself.
People need to know that by donating, coaching, and just lending support, anyone can become part of the wonderful global family.
Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.
My family knew, but most of the sporting world did not realize that my right hand been some 75% paralyzed.
Behind every good decathlete, there's a good doctor.
Too many athletes don't have the ability to set a goal and then carefully go towards it.
It is always possible to improve.
The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.
The ability to mingle with so many countries and cultures is extremely valuable for men and women.
Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.
Actually, the moment of victory is wonderful, but also sad. It means that your trip is ended.
Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.
The fans and supporters are also part of the Olympic family.
My Olympic voyage has continued because it is so rewarding.
There is no magic move or secret that creates victory but lots of little items that, when added together, can make you victorious.