Sure, we all have problems and we all have our mess, and what happens tomorrow is anyone's guess, but there's no need and no benefit to let yourself stress, because for one and for all. . . life is blessed!
I think it's harder to forgive ourselves for mistakes that we made because we keep dwelling on it. We want to know how it affects other people, if they liked us for it, if they didn't like us. I think we stress over it, we replay it in our mind. It becomes an old tape that years later we continue to play it in our mind.
Someone told me sleep was the cousin of death and followin' the dollar finds nothin' but stress.
I go running. I go into nature. I really alleviate lot of emotional stress, any kind of stress I'm going through - exercise is my favorite medicine.
I was very lucky. My neck hurt and I went to my doctor, who was kind of hip, and he said it was stress-caused and that I needed to learn how to meditate. So I learned how to do Transcendental Meditation.
I went through absolute stress and mayhem. I couldn't go out, because people were constantly on my back all the time.
Change is more often a rapid transition between two stable states than a continuous transformation at slow and steady rates. . . . Change occurs in large leaps following a slow accumulation of stress that a system resists until it reaches the breaking point. Heat water, and it eventually boils. Oppress the workers more and more and bring on the revolution.
Health: thank the universe for your own healing. Laugh, stress free happiness will keep you healthy.
Nothing is miserable unless you think it so; and on the other hand, nothing brings happiness unless you are content with it.
Like all weak men he laid an exaggerated stress on not changing one's mind.
Power abdicates only under stress of counter-power.
The one thing with stress is, you've got to keep your focus on what you can do, not what happened to you.
Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.
When in situations of stress we wonder if there is any more in us to give, we can be comforted to know that God, who knows our capacity perfectly, placed us here to succeed
It's such a stress always trying to get bigger houses and larger cars and better schools. Of course, parents want to give their children the best opportunities in life, but sometimes that can stifle them.
A hurt is at the center of all addictive behaviors. . . . The wound may not be as deep and the ache not as excruciating, and it may even be entirely hidden—but it’s there. As we’ll see, the effects of early stress or adverse experiences directly shape both the psychology and the neurobiology of addiction in the brain
I continually stress to my players that all I expect from them at practice and in the games is their maximum effort.
Self-compassion - being supportive and kind to yourself, especially in the face of stress and failure - is associated with more motivation and better self-control.
Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love
Stress, in addition to being itself, was also the cause of itself, and the result of itself.