We are not panicking because we know that Islamic State cannot conquer the capital.
Fear, anger, stubbornness, and distrust portray themselves as your rescuers. Actually these energies only make you more closed off. Tell yourself: Nobody ever solved a situation by panicking; no one ever solved a situation by refusing to hear new answers; no one solved a situation by shutting down.
I'll be reading books until the next challenger arrives. That will calm my nerves, so that I may deal with all situations without panicking.
Out of silence comes the greatest creativity. Not when we are rushing and panicking.
If we do what we do without panicking, we can accomplish great things.
I think it's very important to feed the body what it craves and not be in your head about it, panicking, carrying around some calorie-counting wheel in your bag or something equally absurd. I'm really not a fan of that at all.
I'm not panicking, and I'm not scared, I've been through the Gulf War, the Asia crisis, and the Russian crisis.