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On stage, that for me is a space I really love to be in. It's a time to really get drawn into the music and the moment with my friends. It's the best reminder of the reason why we're doing what we're doing.

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Debbie Meyer

Weight loss after pregnancy is safe but requires attention and guidelines

Baby, Loss, Pregnancy, Safe, Weight
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Believe in yourself, not only in swimming, but in life itself. You always have to have fun. You have to have an open mind. If you're not enjoying it, don't do it. Life's too short.

Believe, Fun, Motivational, Short

The one that works the hardest comes out on top.

Hardest, Motivational, Motivational Sports, Sports, Top, Works

I knew what my times were and how my practices were progressing and how close I was to the goals I had set for the year. I swam hard. I always swam hard. If I didn't, I knew I would pay for it either the next day or the next meet.

Close, Hard Times, Meet, Pay, Practice, Years

I hope I give girls an opportunity to realize that they can swim and go to school at the same time. It's not to be given up once they get out of high school. They can continue doing it for the rest of their lives.

Girl, Opportunity, Rest, School, Swim, Time

They didn't have college scholarships for women. Had they done that at the time, I may have stayed on for another two Olympics, but the opportunities were not available to women that they have today.

College, Opportunity, Scholarships, Two, Women
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