to move the wheels of justice is a ponderous business.
But this revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.
Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth bared. You are frightened and angry. But then you notice that one of its legs is caught in a trap. Immediately your mood shifts from anger to concern: You see that the dog's aggression is coming from a place of vulnerability and pain. This applies to all of us. When we behave in hurtful ways, it is because we are caught in some kind of trap. The more we look through the eyes of wisdom at ourselves and one another, the more we cultivate a compassionate heart.
Most of us need to be reminded that we are good, that we are lovable, that we belong. If we knew just how powerfully our thoughts, words, and actions affected the hearts of those around us, we'd reach out and join hands again and again. Our relationships have the potential to be a sacred refuge, a place of healing and awakening. With each person we meet, we can learn to look behind the mask and see the one who longs to love and be loved.
Mindfulness is a pause -- the space between stimulus and response: that's where choice lies.
Happiness lies not in finding what is missing, but in finding what is present.
There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.
In my hometown there is a pub named after me - The Frome Flyer on Jenson Avenue. How cool is that?!
Color. . . thinks by itself, independently of the object it clothes.
All issues - purchasing and selling of currency - are related to the regulation of the national currency market. However, it is still difficult to say what will be the reaction of the Central Bank and if it would lead to increasing the gold and foreign currency reserves.
We're much closer together in the world today than we ever were in the psot. Given that it is a much smaller world, we are in a stronger position to shape that world. As we enter the new century, and anew millennium, let us create a world in which there is no longer any war or any conflict.