Capacity building originally meant helping people to help themselves. Now it means required training to deliver imposed policies.
The perfect bacon sandwich is on white bread, very soft and very thick. Sourdough with a good crust. The bacon is half way to being crispy - and there's lots of it - and enough brown sauce to trickle down your arm. You've not really enjoyed a bacon sandwich unless 10 minutes later you're still licking your wrists.