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There were days when Keanu was looking a little green from the amount of cigarettes we were having him smoke.

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Helio Gracie

I knew I wasn't going to lose and that was based on the fact that I wanted not to lose.

Art, Based, Fact, Facts, Lose, Wanted
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Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength

Art, Learn, Opponent, Rely, Stronger, Technique

For the choke, there are no "tough guys". With an arm lock he can be tough and resist the pain. With the choke he just passes out, goes to sleep.

Art, Pain, Passes, Resist, Sleep

Jiu Jitsu is a mousetrap. The trap does not chase the mouse. But when the mouse grabs the cheese, the trap plays its role.

Art, Chase, Doe, Jitsu, Play, Role

The Jiu Jitsu I created was designed to give the weak ones a chance to face the heavy and strong.

Art, Face, Giving, Jiu, Ones, Strong

Jiu-Jitsu is like a philosophy. It helps me learn how to face life.

Face, Faces, Helps, Jiu Jitsu, Like, Philosophy
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