Sébastien Foucan (born 24 May 1974 in Paris) is a French freerunner of Guadeloupean descent.
Practice with the obstacle, always with the obstacle, and seek combinations.
The way of the parkour is to continue, not to stay here.
No violence, No competition, No Groups, No Chiefs.
Everything was invented when somebody was alone.
Nothing on this planet is permanent, and this is why I believe there can be no such thing as possession.
No, big is not important!
You can find the way by yourself naturally, you just need a guide to tell you to be careful, to not do this to impress people, just follow your instincts.
Without philosophy, action has no meaning.
I don't like caricature. I don't like extreme, I don't like that.
Parkour was never invented by anyone, it's always been here.
Nobody ever invents anything You're inspired and sometimes you can improve.