Among the weeds choking out growth and good government are the hundreds of boards, commissions, and advisory committees that have sprouted over the years. They devour time, money, and energy far beyond any real contribution they make.
Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat low on the food chain 3. Avoid salty and sugary foods 4. Cut down on sugar 5. Emphasize whole grains 6. Beware of alcohol 7. Emphasize the Healthy Five: Raw unsalted nuts and sesame seeds Sprouted seeds such as soybeans Fresh raw wheat bran and wheat germ Yogurt and kefir Fresh fruits and vegetables
The house, the pond, the tree-it was all both overwhelmingly familiar and different from what she remembered-smaller and shabbier, somehow. It was like waking up to find that your reflection in the mirror had aged overnight, or had sprouted a new mole: You were forced to admit that things changed, whether you gave them permission to or not.
I like making pies. I have a bunch of fruit trees in my backyard. My loquat tree sprouted, and I like making loquat pie. They're really hard to peel and everything, and it took me forever, but they make the best pies. They're amazing.
