Many healings of other physical troubles have occurred in my clients after they started to integrate breathing practices into their lives. There is a simple but encompassing reason that may explain this. The human body is designed to discharge 70% of its toxins through breathing. Only a small percentage of toxins are discharged through sweat, defecation and urination. If your breathing is not operating at peak efficiency, you are not ridding yourself of toxins properly.
Last year I spoke about Clean India and open defecation, it was criticised then but that has been the main point with which the government has touched the lives of the people.
One of life's most over-valued pleasures is sexual intercourse; of one of life's least appreciated pleasures in defecation.