The body sleeps, the heart sleeps, the mind sleeps - but you remain alert because you are nothing else but alertness. Everything else is a false identification. Awareness is your nature. The body is your abode. The mind is your computer. Awareness;s you, is your very being.
You simply have to surrender to the present moment. Be alert. Watch something in a state of alertness. Always, continuously, bring that into everyday life, not spirituality here and getting on with your life there.
Whatever you do, do with deep alertness, then even small things become sacred.
When you take your attention into the present moment, a certain alertness arises. You become more conscious of what's around you, but also, strangely, a sense of presence that is both within and without.
To be aware of little, quiet things, you need to be quiet inside. A high degree of alertness is required. Be still. Look. Listen. Be present.
If we make sure we stay in a state of conscious alertness for the next synchronicity, our minds stay on the positive and off our fear and doubt.
The sin of inadvertence, not being alert, not quite awake, is the sin of missing the moment of life-live with unremitting alertness.
Setting a field for synchronicity is a matter of putting yourself in a particular state of mind. It is easy to think about synchronicity intellectually, but unless you enter the state of mind where your prayer-field will help, all you will do is glimpse the coincidences every once in a while. In some situations that is enough and you will be led forward for a time, but eventually you will lose your direction. The only way to establish a constant flow of synchronicity is to stay in a state where your prayer field keeps this flow moving toward you--a state of conscious alertness.
Remain alert about your blindness, about your fear, about your ignorance, and just your alertness will dispel the whole darkness of blindness, of fear, of ignorance.
At least once every human should have to run for his life, to teach him that milk does not come from supermarkets, that safety does not come from policemen, that 'news' is not something that happens to other people. He might learn how his ancestors lived and that he himself is no different--in the crunch his life depends on his agility, alertness, and personal resourcefulness.
Responsibility is awareness, alertness, consciousness. Ego is just unconsciousness. They cannot coexist. As you grow more conscious you grow more towards light, and anything belonging to the world of darkness starts disappearing. Ego is nothing but darkness.
Exercise is really for the brain, not the body. It affects mood, vitality, alertness, and feelings of well-being.
If you live with alertness, you live rightly. If you live in imitation, you live wrongly. To me there is only one sin: And that is not to be yourself. And to me there is only one virtue: And that is to know yourself.
A true bond of friendship is usually only possible between people of roughly equal status. This equality is demonstrated in many indirect ways, but it is reinforced in face-to-face encounters by a matching of the posture of relaxation or alertness.
Forgiveness feels most dramatic when some ancient pattern of self-punishment collapses in a torrent of tears. But it is just as effective when practiced daily in tiny doses - relinquishing a pointless worry, getting wise to a self-destructive habit, serving notice on a cruel notion about yourself that has previously seemed justified. The beginning of forgiveness is alertness to false ideas.
One just needs a little alertness to see and find out: Life is really a great cosmic laughter.
If it is ever your misfortune to be attacked, alertness will have given you a little warning, decisiveness will have given you a proper course to pursue, and if that course is to counterattack, carry it out with everything you've got! Be indignant. Be angry. Be aggressive.
If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity.
When you become aware of silence, immediately there is that state of inner still alertness. You are present. You have stepped out of thousands of years of collective human conditioning.
The restful alertness response reverses the aging process.