It's really important to find an hour or two to a day to make sure that you keep healthy, keep fit. It's very easy just to forget that aspect. And if you're feeling really good and fit, I think you can get two or three extra hours a day of hard work in as well.
Professor Braithwope, shimmering out of his room fully clothed and dapper. His mustache was a fluffy caterpillar of curiosity, perched and ready to inquire, dragging the vampire along behind it on the investigation.