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I think another way that you can really harm yourself as an artist is by buying into the mythology that it's really important.
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Value Of Life
Deepak Chopra
When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.
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