I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. To be honest with you, I have a tough time keeping weight on.
I have noticed that the Universe loves gratitude. The more grateful you are, the more goodies you get. When I say 'goodies', I don't mean only material things. I mean all the people, places and experiences that make life so wonderfully worth living.