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It's not about eating healthy to lose weight. It's about eating healthy to feel good.

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Bill Walton

There are four pillars to happiness, which is the ultimate goal in life-to be happy. Health is first, family is second, home is third. That safe place where you can go to and regroup, be in a safe place by yourself start over. Those three things lead to the fourth pillar which is the hope and dream that tomorrow is going to be better. Without that you have not much at all.