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Tia Mowry Biography

Tia Dashon Mowry (/ˈtiːə ˈmɔːri/; born July 6, 1978) is an American actress originally known for her teen role as Tia Landry in the sitcom Sister, Sister (opposite her identical twin sister Tamera Mowry). She also portrayed medical student Melanie Barnett in the comedy-drama series The Game. She also starred in the television movie Twitches and its sequel Twitches Too. Mowry has voiced Sasha in Bratz. She also starred in the sitcom Instant Mom.

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Tia Mowry Quotes

My family is my biggest inspiration. My son, my husband, and my family inspire me to be better, do better, and live better.

Husband, Inspiration, Live, Son

Before becoming a mom, I never knew how good I had it to just spend time at a spa for a few hours. Now, those days are far and between. So when I have an hour, it's all about the mani and pedi.

Becoming, Hour, Hours, Mom, Spa

The coolest thing is that my sister and I, you know, we've done what a lot of people have not been able to do. Which is to have our own careers, together.

Careers, Coolest, Know, People, Sister, Thing

I think that you may find that Tamera's a little more vibrant and energetic, but I'm much more likely to go up to a person and say, "Hi, I'm Tia, nice to meet you". Wheras Tamera is like. . . well. . . she's a little shy. She's down to earth. I'm more extroverted and she's more introverted when meeting people.

Meeting, Nice, People, Thinking, Tía, Wheras

Doing reality TV is a lot harder than I thought because I come from the world of [scripted] television where everything is thought out and you know what's going to happen, your lines, what your wardrobe is going to be, etc. But with reality, it's very spontaneous and the cameras are around for 12 hours a day.

Cameras, Day, Reality, Scripted, Television, Thought

The most challenging obstacle I've had to overcome was my endometriosis diagnosis. Besides the physical pain that I had to endure, I had to completely change my perspective on food. It was a huge challenge to have to change the way I'd eaten for so long.

Besides, Eaten, Long, Pain, Perspective

Optimism is a huge help when it comes to health.

Help, Helping, Huge, Optimism

I think it's something that needs to be said - that there are interracial marriages out there, and the couples live happy lives, and there's nothing wrong with it.

Couple, Happy Life, Live, Needs, Thinking, Wrong

The older you get, the more you fight for your own identity and start to live your own life.

Fighting, Identity, Live Your Own Life, Older, Start

I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.

Drinking, Exercise, Hours, Natural, Sleep

I do feel like the world is a better and happier place now that my son is here. That's so cliche, but it's true. I just have a new perspective; I'm more driven. Also, the thing that stands out to me is that I'm not as selfish. Before you have a child, you're doing everything for yourself. But now it's about what's best for him, and I'm enjoying that shift.

Children, Everything, Selfish, Son, Stands, True

I loved getting tutored and having that one-on-one attention that you sometimes do not get in regular school.

Attention, Regular, School, Sometimes

The one advice that I would give just to moms who have a child or a newborn is definitely sleep while the baby sleeps. I've heard that so many times. I never realized how true it really is. If you don't, you'll be walking around like a zombie.

Baby, Children, Mom, Newborn, Sleeps, Times

It’s disgusting that some focus on looks. I brought a beautiful child into this world.

Beautiful, Children, Focus, Disgusting, World

I'm so obsessed and involved with my son.

Involved, My Son, Obsessed, Son

Sleep is very precious to me. I love to sleep.

Love, Precious, Sleep

Happiness is a choice. Choose to be happy.

Choice, Choices, Choose, Choose To Be Happy, Happiness, Happiness Is A Choice

I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

Breathing, Love, Prepares, Stress, Workout, Yoga

The worst part about pregnancy would definitely have to be my nausea. I don't know why it's just called morning sickness because morning sickness never just happened in the morning for me and it's not happening just in the morning for my sister.

Definitely, Happened, Morning, Nausea, Pregnancy, Sickness

Having a second chance makes you want to work even harder.

Chance, Harder, Having, Second Chance, Want

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