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Shoma Morita Biography

This is a page on the advancement of Constructive Living. This is not a valid or reliable scholarly source on Shoma Morita, the founder of Morita therapy.

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Shoma Morita Quotes

Identify the problem. ”) I love the late Japanese psychotherapist Shoma Morita's advice to stop trying to fix yourself and start living instead: “Give up on yourself. Begin taking action now, while being neurotic or imperfect, or a procrastinator, or unhealthy, or lazy, or any other label by which you inaccurately describe yourself. Go ahead and be the best imperfect person you can be and get started on those things you want to accomplish before you die.

Accomplish, Advice, Begin, Being Yourself, Giving Up, Imperfect Person

Trying to control the emotional self willfully by manipulative attempts is like trying to choose a number on a thrown die or to push back the water of the Kamo River upstream. Certainly, they end up aggravating their agony and feeling unbearable pain because of their failure in manipulating the emotions.

Emotional, Numbers, Pain, River, Willfully

Accept your feelings. Know your purpose. And do what needs to be done.

Done, Feelings, Know, Needs, Purpose

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Shoma Morita Biography

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