Josephine "Josie" Ho Chiu-yi (Chinese: 何超儀), born 26 December 1974) is a singer and actress from Hong Kong. She is the daughter of Macao casino magnate Stanley Ho.
I try to get plenty of sleep every single night so that I wake up each morning feeling fully rested. That is one of the most important practices for someone who wants to lead a healthy lifestyle.
I always say to myself when things get too hectic, "Don't sweat the small stuff!"
I do have a busy work life. So I would say that the positive atmosphere at home combined with the support I receive from my family and loved ones is really what helps me balance it all.
As far as activities go, having a regular exercise routine is a must.
My puppies play a daily role in inspiring me too! But most of all, my husband, Conroy Chan, inspires me in life. He's always there to help keep me going.
Getting outdoors is always fun. In the summertime, I like to go waterskiing and swimming; during the winter, I'll sometimes go jogging or hiking.
Water is essential to life! It's also great for keeping your skin looking good and healthy, which is an added bonus.
Singing is actually something that I practice almost every day and definitely at the top of my inspirational list.
A lot of things inspire me. Music, for one; in addition to acting, I'm also a musician.
Do not forget to drink a lot of water to stay feeling good.