Ian James Gawler OAM (born 25 February 1950) is an Australian author and a prominent advocate for the therapeutic application of mind-body medicine and meditation.
Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing to be a human being rather than a human doing.
Meditation is the single most powerful tool to aid recovery from disease and lead to a life of maximum health
While some people are apprehensive that meditation may conflict with their beliefs, the usual experience is that it leads to a heightened appreciation of their particular religious leanings and a greater level of personal joy
Gaston Caperton
Peter Yarrow
Andy Offutt Irwin
Katharine O'Shea
Thomas Merton
Megawati Sukarnoputri
Nawang Khechog
Carol Roth
Star Jones
Shaka
Joanna Macy
Bryce Harper