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Charles Poliquin Biography

Charles Poliquin (born March 5, 1961) is a Canadian strength coach. He is the author of eight books.

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Charles Poliquin Quotes

Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries.

Improve, Knees, Research Study, Risk, Workout

Know that you have complete control over what you put in your mouth. No one ever ate anything by accident.

Accident, Food, Health, Know, Mouth, Mouths

You can't fire a cannon, from a canoe!

Cannon, Cannons, Canoe, Cheerleader, Fire

If it doesn't swim, run, or fly, or isn't green and grow in the ground, don't eat it.

Green, Ground, Run, Running, Swim

Strength is gained in the range it is trained.

Gained, Range, Strength, Trained

Richard P. Feynman

Richard P. Feynman

Kim Campbell

Kim Campbell

Joey Comeau

Joey Comeau

Siddhartha Mukherjee

Siddhartha Mukherjee

Jan Hus

Jan Hus

Karen Finerman

Karen Finerman

Joe Jordan

Joe Jordan

Country Joe McDonald

Country Joe McDonald

Kamala Harris

Kamala Harris

Amity Shlaes

Amity Shlaes

Jason Terry

Jason Terry

Chris Spielman

Chris Spielman