The success I have achieved in bodybuilding, motion pictures, and business would not have been possible without the generosity of the American people and the freedom here to pursue your dreams.
Friends come and go but 200lbs is always 200lbs.
A lot of guys have better genes but if you work hard and consistently, you can outperform them.
ONE OF THE GREATEST EXPERIENCES IN LIFE IS ACHIEVING PERSONAL GOALS THAT OTHERS SAID WOULD BE, 'IMPOSSIBLE TO ATTAIN. ' BE PROUD OF YOUR SUCCESS AND SHARE YOUR STORY WITH OTHERS.
If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
When I played basketball, I spent hours On the court practicing. When i became a body-builder, I was in the gym all the time. Like most beginners, I didn't really know what I was doing, but the more I did it, the more I loved it. I guess you could say I was a gym rat. Seeing my body change made me come back for more.
On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
There is no reason to be alive if you can't do the deadlift!
We were all born to "be somebody," look deep inside your heart to find out who and what you are supposed to be.
Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible for your actions.
There is no point in being alive if you cannot do the deadlift
Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.
There's one thing that I've liked over the years when I've promoted bodybuilding and fitness and my movies and politics and issues and so on is to stay focused.
For some people hope is all they have. Encourage them and don't take their hope away, for they will be left with nothing.
There are no shortcuts—everything is reps, reps, reps.
Women really do pay attention to a man's glutes. A tight, compact ass is often voted even more desirable than muscular arms and chest. So, if you're lacking, start squatting!
That whole world, the world of bodybuilding to me is fascinating. It's such a unique and interesting culture, and everything about it appeals to me.
Ive always been into bodybuilding and keeping in shape, and I just challenge myself to see if I can continue to make improvements.
I never think about losing.
Vision creates faith and faith creates willpower. With faith there is no anxiety and no doubt - just absolute confidence in yourself.