Larry Allen Biography

Larry Christopher Allen Jr. (born November 27, 1971) is a former American football guard who played in the National Football League (NFL) for fourteen seasons. He was drafted by the Dallas Cowboys in the second round of the 1994 NFL Draft. He played college football at Sonoma State University. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). He also did 10 repetitions of incline bench press weighing 520 lb (236 kg). Despite his strength and size, he still had speed to run down defenders.