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Anko Itosu Biography

Ankō Itosu (糸洲安恒, Okinawan: Ichiji Ankō, Japanese: Itosu Ankō, 1831 – 11 March 1915) is considered by many the father of modern karate, although this title is also often given to Gichin Funakoshi because the latter spread karate throughout Japan.

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Anko Itosu Quotes

Karate cannot be adequately learned in a short space of time. Like a torpid bull, regardless of how slowly it moves, it will eventually cover a thousand miles. So too, for one who resolves to study Karate diligently two or three hours every day. After three or four years of unremitting effort one's body will undergo a great transformation revealing the very essence of Karate.

Art, Body, Diligently, Effort, Essence, Moving

When you train, you should train as if on the battlefield. Make your eyes glare, lower your shoulders and harden your body. If you train with the same intensity and spirit as though you are striking and blocking against an actual opponent, you will naturally develop the same attitude as on a battlefield

Attitude, Block, Develop, Eye, Make, Striking

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