Psychotherapy can help some people, especially people who are neurotic, who are always making problems for themselves. We are like a rider on an elephant. We can steer the elephant, and if he's not busy, he'll go where we want, but if he has other desires, he'll go where he wants. They need to get a better relationship between the rider and the elephant. In part, you get it just from watching yourself stumble around in life, make mistakes, then read a little psychology and stop blaming yourself. Realize that I am flawed. I am complicated. I am divided, and I'm doing the best I can.
It is time to stop looking outside yourself for the answers to why you haven't created the life and results you want, for it is you who creates the quality of life you lead and the results you produce. You-no one else! To achieve major success in life-to achieve those things that are most important to you-you must assume 100% responsibility for your life. Nothing less will do.
I encourage all of you to find strength within yourself, no matter what. Be proud of who you are and never let anyone or anything take that away from you. Inner Strength is something that we are all born with. However, I've learned that it requires patience and perseverance to fully achieve it. I promise you, though, that as long as you know in your heart who you are and what you want from this world, nothing is gonna stop you.