It's hard to beat a person that never gives up.
I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.
I think you might dispense with half your doctors if you would only consult Dr. Sun more.
Fast bowling is not an easy job. Especially if you are also a batsman as well as being a fast bowler, a fast bowler has to work harder than any other cricketer on his fitness.
Good taste consists first upon fitness.
Running is the greatest metaphor for life, because you get out of it what you put into it.
Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
As for butter versus margarine, I trust cows more than chemists.
Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.
The reason fat men are good natured is they can neither fight nor run.
Take care of your body, then the rest will automatically become stronger.
I'm doing this for me.
I've still got a small fitness and conditioning business where I travel round the world doing stuff for individuals and corporations, mainly fitness training.
An active mind cannot exist in an inactive body.
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.
You must begin to think of yourself as becoming the person you want to be.
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
Fitness - Focus - Form.
Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise depend; God never made his work for man to mend.
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