Miesha Theresa Tate (/ˈmiːʃə/ MEE-shə; born August 18, 1986) is an American mixed martial arts pundit and former mixed martial artist who competed in the Ultimate Fighting Championship (UFC) and is a former UFC Women's Bantamweight Champion. Primarily known for her grappling ability, Tate became a wrestler while attending Franklin Pierce High School in Tacoma, Washington and won a state championship during her senior year in 2005. She began her professional mixed martial arts (MMA) career in 2007, and won the bantamweight championship of the Freestyle Cage Fighting promotion in 2009. Tate gained increased recognition in 2011, when she won the Strikeforce Women's Bantamweight Championship. She has also won a silver medal in the FILA Grappling Championships.Read about Miesha Tate in Wikipedia
I train twice a day and I make sure I eat right. I'm an avid tea drinker and I enjoy the benefits of drinking MateFit. It gives me energy, speeds up my metabolism and helps me shed excess water weight. I also do everything from MMA sparring to strength and conditioning. I make sure to do a combination of different things with my training.
I've been fighting for nine years and in the beginning there was a lot of backlash and non-supporters of women fighters. We could never find many women fighters and when we did sometimes we were put on the card for the wrong reasons. It was frustrating. When I'd go train in gyms, it seemed like the guys at the gym were skeptical and didn't think I was as serious as they were because I was a woman, but today things are different.