Doreen Virtue (born April 29, 1958) is an American author and a motivational speaker. Virtue has written over 50 books including oracle card decks on the subject of angels and other spiritual topics. In 2017, she converted to Christianity after claiming that Jesus presented himself to her in a vision.Read about Doreen Virtue in Wikipedia
How you ask for help is secondary to the fact that you ask for help. Some people say, "I am going to command God for help. " Some people say, "I want to affirm that God help. " Other people prefer prayers of supplication, in which they implore, "Please, God, help me. " It all works. It doesn't matter whether you say the prayer out loud, think it, yell it, scream it, write it, sing it - it's all the same.
If you don't ask for their help, your angels still are with you and continuously sending you pure, unconditional love. If there's a situation where your life is endangered before it's your time to go, they will do their very best to warn and protect you. Still, usually your free will is involved. They will scream at you, "Change lanes right now!" or "Go check on the baby!" But you have to participate in the dance of having your prayers answered.
Focus your awareness on the Divine spark of crystal-white light, sparkling within the center of your stomach area. See or feel this white spark of light, shining like a pilot light within you. This is the spark of your true essence, your shining flame from God. Feel the warmth within you, filling you completely with love and peaceful energy.